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	<title>vitoria02</title>
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		<title>cocina marroqui</title>
		<link>http://meshaf.wordpress.com/2009/04/20/86/</link>
		<comments>http://meshaf.wordpress.com/2009/04/20/86/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 16:49:43 +0000</pubDate>
		<dc:creator>meshaf</dc:creator>
				<category><![CDATA[cocina marroqui]]></category>

		<guid isPermaLink="false">http://meshaf.wordpress.com/?p=86</guid>
		<description><![CDATA[la recette &#8221; M’HANCHA AUX SAVEURS MARINES ingrédients : • 250 g de calmars coupés en fines lanières • 250 g de crevettes décortiquées • 250 g de filet de poisson blanc coupé en petits morceaux • 1 gousse d’ail hachée • 80 g de beurre • 1 c. à soupe de coriandre hachée • [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meshaf.wordpress.com&amp;blog=5857479&amp;post=86&amp;subd=meshaf&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>la recette &#8221; <span style="color:#993300;"> M’HANCHA AUX SAVEURS MARINES </span></p>
<p>ingrédients :</p>
<address> • 250 g de calmars coupés en fines lanières<br />
• 250 g de crevettes décortiquées<br />
• 250 g de filet de poisson blanc coupé en petits morceaux </address>
<address> • 1 gousse d’ail hachée </address>
<address> • 80 g de beurre • 1 c. à soupe de coriandre hachée</address>
<address> • 1 c. à soupe de jus de citron </address>
<address> • 1/2 c. à café de sel </address>
<address> • 1 c. à café de paprika Pour les feuilles de pastilla :</address>
<address> • 250 g de feuilles de pastilla </address>
<address> • 100 g de beurre fondu </address>
<address> • 1 oeuf Pour le décor :</address>
<address> • crevettes sautées </address>
<address> • tranches de citron       préparation :</address>
<address> Faire sauter les filets de poisson, les calmars et les crevettes séparément dans le beurre pendant 5 mn sur feu vif. Dans un bol, mélanger les filets de poisson avec les calmars et les crevettes. Ajouter les épices, l’ail, le jus de citron et la coriandre. Goûter la préparation et rectifier l’assaisonnement si besoin. Confectionner des m’hancha comme indiqué dans le mode d’emploi, les faire dorer au four. Servir les m’hancha chaudes décorées avec les crevettes sautées et les tranches de citron</address>
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		<title>ley de extrangeria</title>
		<link>http://meshaf.wordpress.com/2009/03/27/ley-de-extrangeria/</link>
		<comments>http://meshaf.wordpress.com/2009/03/27/ley-de-extrangeria/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 13:34:19 +0000</pubDate>
		<dc:creator>meshaf</dc:creator>
				<category><![CDATA[extranjeria]]></category>

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		<description><![CDATA[se trata de la ultima reforma de la ley de extranjeria publicada en el periodico del  pais.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meshaf.wordpress.com&amp;blog=5857479&amp;post=64&amp;subd=meshaf&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>se trata de la<a title="ley extranjeria" href="http://www.elpais.com/especiales/2000/extran/index2.htm" target="_blank"> ultima reforma</a> de la ley de extranjeria publicada en el periodico del  pais.</p>
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